Learn how you communicate with others can be interpreted in many ways and gain a better understanding of yourself and others.
1 hr

Do you find it difficult to say no to people? Do you tend to put others' needs before your own?

1 hr. 4 min.

In this episode, Dr. Michael Maddaus talks with Rob Cross, professor of global leadership, Babson College, cofounder and director of the Connected Commons, and author of Beyond Collaboration Overload and The Microstress Effect, about the microstresses we experience every day that are impacting our work, relationships and ability to live well. Learn what high performers are doing differently to manage microstresses. 

55 min.
Mindfulness educator and author explains how mindfulness and meditation reduce stress and foster a deeper connection with oneself.
1 hr. 2 min.
Dr. Anna Lembke, a psychiatry professor and author, talks about addiction and the importance of "dopamine balance."  
1 hr.
Satchin Panda, PhD, professor at the Salk Institute and author of The Circadian Code, explains how you can make basic lifestyle modifications, to restore balance to your circadian rhythm and achieve greater health.
44 min.
Dr. Michael Maddaus, host of The Resilient Surgeon, talks with Satchin Panda, PhD, professor at the Salk Institute and author of The Circadian Code, about the science behind time-restricted eating.
53 min.
Dr. Griffith discusses the first animal-to-human heart transplant, the work he and his team did in preparation, and how they shattered the barriers around xenotransplantation.
43 min.
In this episode, Dr. Tom Cooke interviews Dr. Rian Hasson—assistant professor of thoracic surgery at Dartmouth-Hitchcock Medical Center.
58 min.
Dr. Tom Varghese interviews Dr. Sara Pereira—professor of surgery at the University of Utah.
47 min.
Listen as they share why they both wanted to become surgeons, their experiences being the first black faculty within their individual divisions, their goals for working with their communities in Boston, the considerations of raising a family as a cardiothoracic surgeon, and where they see the specialty going in the future.
47 min.
A globally recognized expert in the management of lung cancer, Dr. Donington shares how her love of science and her childhood as one of eight shaped her and her career.
34 min.