Harvard researcher Todd Rose talks with Dr. Michael Maddaus about changing the way people think about success. Author of Dark Horse: Achieving Success Through the Pursuit of Fulfillment, Rose shares his story on the unlikely paths that led him to fulfillment and success, and what it takes to beat the odds.

1 hr 35 min.
Learn how you communicate with others can be interpreted in many ways and gain a better understanding of yourself and others.
1 hr

Do you find it difficult to say no to people? Do you tend to put others' needs before your own?

1 hr. 4 min.

In this episode, Dr. Michael Maddaus talks with Rob Cross, professor of global leadership, Babson College, cofounder and director of the Connected Commons, and author of Beyond Collaboration Overload and The Microstress Effect, about the microstresses we experience every day that are impacting our work, relationships and ability to live well. Learn what high performers are doing differently to manage microstresses. 

55 min.
Mindfulness educator and author explains how mindfulness and meditation reduce stress and foster a deeper connection with oneself.
1 hr. 2 min.
Dr. Anna Lembke, a psychiatry professor and author, talks about addiction and the importance of "dopamine balance."  
1 hr.
Satchin Panda, PhD, professor at the Salk Institute and author of The Circadian Code, explains how you can make basic lifestyle modifications, to restore balance to your circadian rhythm and achieve greater health.
44 min.
Dr. Michael Maddaus, host of The Resilient Surgeon, talks with Satchin Panda, PhD, professor at the Salk Institute and author of The Circadian Code, about the science behind time-restricted eating.
53 min.
A conversation with Haytham Kaafarani, MD, MPH, about Second Victim Syndrome.
1 hr. 2 min.
Listen as the conversation explores the ways in which toughness and resilience equip individuals with the skills to succeed and become their best selves.
1 hr. 7 min.
Porath has dedicated her career to understanding the business and personal impacts of how people treat one another in the workplace, and how the influence of leaders plays a huge role in happiness and engagement at work.
1 hr. 14 min.
Buckingham’s work focuses on unlocking people’s strengths, increasing their performance, and defining a better future for how people work.
1 hr. 10 min.